Symptoms of Not Drinking Enough Water

The human body is 60 to 70 percent water. When a person doesn’t drink enough water, it can have negative effects on the body and the way it operates. Not drinking enough water affects your health.

According to, humans can survive without food for a whopping two months, but can only go without water for a few days before bodily functions are compromised. Among other things, water flushes out toxins in the body and keeps essential organs moist so they can function

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